Karate & BJJ

Lisa

Leads our karate training for kids and adults, and substitutes for the BJJ team.

Lisa brings many years of martial arts experience. She's trained Shotokan karate since she was 8 years old, and later discovered a passion for BJJ as well.

At Hilti BJJ, she leads our karate training, both the kids' group and the adult classes. She also regularly steps in as a substitute coach for the BJJ team on the mats. Lisa is especially known for her exceptional technical understanding, as well as her precise kimuras and creative lapel techniques.

Alongside her many years of coaching experience, she holds a certification as a group fitness instructor. With her calm manner, eye for detail, and teaching experience, she communicates techniques clearly and in a structured way — in both karate and Brazilian Jiu-Jitsu.

Focus Areas

• Karate training (kids & adults)
• BJJ substitute coaching
• Kimura specialist
• Lapel techniques